.elementor-1515 .elementor-element.elementor-element-09c1fcb{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:80px;--padding-bottom:160px;--padding-left:0px;--padding-right:0px;}.elementor-1515 .elementor-element.elementor-element-09c1fcb:not(.elementor-motion-effects-element-type-background), .elementor-1515 .elementor-element.elementor-element-09c1fcb > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-aba1899 );}.elementor-1515 .elementor-element.elementor-element-09c1fcb > .elementor-shape-bottom svg, .elementor-1515 .elementor-element.elementor-element-09c1fcb > .e-con-inner > .elementor-shape-bottom svg{width:calc(100% + 1.3px);height:75px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1515 .elementor-element.elementor-element-a493c95{text-align:center;}.elementor-1515 .elementor-element.elementor-element-a493c95 .elementor-heading-title{font-family:"Publica Sans Round", Sans-serif;font-size:40px;font-weight:500;line-height:1.1em;letter-spacing:0.2px;color:var( --e-global-color-8361ea1 );}.elementor-1515 .elementor-element.elementor-element-60436c9{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--margin-top:20px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-icon i{color:#916EFC;font-size:15px;}.elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-icon svg{fill:#916EFC;--e-icon-list-icon-size:15px;}.elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-icon{width:15px;}body:not(.rtl) .elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-text{padding-left:5px;}body.rtl .elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-text{padding-right:5px;}.elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-text, .elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-text a{color:#00296B;}.elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-item{font-family:"Publica Sans Round", Sans-serif;font-size:16px;font-weight:400;}.elementor-1515 .elementor-element.elementor-element-ec21eb0{width:auto;max-width:auto;}.elementor-1515 .elementor-element.elementor-element-603068c{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:flex-start;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:-100px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:80px;--padding-left:0px;--padding-right:0px;}.elementor-1515 .elementor-element.elementor-element-43bf822{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:#1A3A5F1A;--border-color:#1A3A5F1A;--border-radius:10px 10px 10px 10px;--padding-top:30px;--padding-bottom:20px;--padding-left:30px;--padding-right:30px;}.elementor-1515 .elementor-element.elementor-element-43bf822:not(.elementor-motion-effects-element-type-background), .elementor-1515 .elementor-element.elementor-element-43bf822 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1515 .elementor-element.elementor-element-3d3d0a3{text-align:left;}.elementor-1515 .elementor-element.elementor-element-3d3d0a3 img{max-width:100%;height:550px;object-fit:cover;object-position:center center;border-radius:8px 8px 8px 8px;}.elementor-widget-table-of-contents{--header-color:var( --e-global-color-secondary );--item-text-color:var( --e-global-color-text );--item-text-hover-color:var( --e-global-color-accent );--marker-color:var( --e-global-color-text );}.elementor-widget-table-of-contents .elementor-toc__header, .elementor-widget-table-of-contents .elementor-toc__header-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-table-of-contents .elementor-toc__list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1515 .elementor-element.elementor-element-e783ed3 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-1515 .elementor-element.elementor-element-e783ed3{--box-background-color:#F9F9F9;--box-border-color:#D5C6B0;--box-border-radius:10px;--header-background-color:var( --e-global-color-aba1899 );--header-color:var( --e-global-color-8361ea1 );--toc-body-max-height:600px;--nested-list-indent:0.1em;--item-text-hover-color:var( --e-global-color-33b7561 );--item-text-hover-decoration:underline;--item-text-active-color:var( --e-global-color-8361ea1 );--marker-size:15px;}.elementor-1515 .elementor-element.elementor-element-e783ed3 .elementor-toc__header-title{text-align:start;}.elementor-1515 .elementor-element.elementor-element-e783ed3 .elementor-toc__header{flex-direction:row;column-gap:0px;}.elementor-1515 .elementor-element.elementor-element-e783ed3 .elementor-toc__list-item{font-family:"Publica Sans Round", Sans-serif;font-size:14px;font-weight:400;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1515 .elementor-element.elementor-element-b7b6c6d > .elementor-widget-container{padding:0px 00px 0px 00px;}.elementor-1515 .elementor-element.elementor-element-b7b6c6d{color:#2A2A2A;font-family:"Open Sans", Sans-serif;font-size:16px;font-weight:400;line-height:29px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-1515 .elementor-element.elementor-element-1d8e4a7 .elementor-button{background-color:#C8B6FF;font-family:"Public Sans", Sans-serif;font-size:14px;font-weight:500;text-transform:uppercase;fill:#303030;color:#303030;border-radius:50px 50px 50px 50px;padding:12px 24px 12px 24px;}.elementor-1515 .elementor-element.elementor-element-1d8e4a7 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-1515 .elementor-element.elementor-element-1d8e4a7 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-1515 .elementor-element.elementor-element-1e7821f{--divider-border-style:solid;--divider-color:#1A3A5F1A;--divider-border-width:1px;}.elementor-1515 .elementor-element.elementor-element-1e7821f .elementor-divider-separator{width:100%;}.elementor-1515 .elementor-element.elementor-element-1e7821f .elementor-divider{padding-block-start:15px;padding-block-end:15px;}.elementor-widget-post-navigation span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1515 .elementor-element.elementor-element-476ec41 span.post-navigation__prev--label{color:var( --e-global-color-8361ea1 );}.elementor-1515 .elementor-element.elementor-element-476ec41 span.post-navigation__next--label{color:var( --e-global-color-8361ea1 );}.elementor-1515 .elementor-element.elementor-element-476ec41 span.post-navigation__prev--label, .elementor-1515 .elementor-element.elementor-element-476ec41 span.post-navigation__next--label{font-family:"Montserrat", Sans-serif;font-size:15px;font-weight:600;}.elementor-1515 .elementor-element.elementor-element-476ec41 span.post-navigation__prev--title, .elementor-1515 .elementor-element.elementor-element-476ec41 span.post-navigation__next--title{color:var( --e-global-color-8361ea1 );font-family:"Montserrat", Sans-serif;font-size:13px;font-weight:400;}.elementor-1515 .elementor-element.elementor-element-476ec41 .post-navigation__arrow-wrapper{color:var( --e-global-color-8361ea1 );font-size:20px;}body:not(.rtl) .elementor-1515 .elementor-element.elementor-element-476ec41 .post-navigation__arrow-prev{padding-right:9px;}body:not(.rtl) .elementor-1515 .elementor-element.elementor-element-476ec41 .post-navigation__arrow-next{padding-left:9px;}body.rtl .elementor-1515 .elementor-element.elementor-element-476ec41 .post-navigation__arrow-prev{padding-left:9px;}body.rtl .elementor-1515 .elementor-element.elementor-element-476ec41 .post-navigation__arrow-next{padding-right:9px;}.elementor-1515 .elementor-element.elementor-element-476ec41 .elementor-post-navigation__separator{background-color:#0000001C;}.elementor-1515 .elementor-element.elementor-element-476ec41 .elementor-post-navigation{color:#0000001C;}.elementor-1515 .elementor-element.elementor-element-def4990{--display:flex;border-style:solid;--border-style:solid;border-width:1px 0px 0px 0px;--border-top-width:1px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:0px;border-color:#1A3A5F1A;--border-color:#1A3A5F1A;--margin-top:30px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:50px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1515 .elementor-element.elementor-element-4610d3b .elementor-heading-title{font-family:"Montserrat", Sans-serif;font-size:27px;font-weight:600;color:var( --e-global-color-8361ea1 );}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1515 .elementor-element.elementor-element-b2fe7a5{--grid-row-gap:30px;--grid-column-gap:30px;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.62 * 100% );}.elementor-1515 .elementor-element.elementor-element-b2fe7a5:after{content:"0.62";}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__thumbnail__link{width:100%;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__meta-data span + span:before{content:"•";}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__card{border-radius:10px;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__text{padding:0 20px;margin-top:6px;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__meta-data{padding:10px 20px;font-family:"Open Sans", Sans-serif;font-weight:400;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__avatar{padding-right:20px;padding-left:20px;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__title, .elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__title a{color:var( --e-global-color-8361ea1 );font-family:"Inter", Sans-serif;font-size:16px;font-weight:500;line-height:22px;letter-spacing:0.3px;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__title{margin-bottom:13px;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__read-more{color:#535353;}@media(min-width:768px){.elementor-1515 .elementor-element.elementor-element-43bf822{--width:85%;}}@media(max-width:1024px){.elementor-1515 .elementor-element.elementor-element-09c1fcb{--padding-top:40px;--padding-bottom:150px;--padding-left:20px;--padding-right:20px;}.elementor-1515 .elementor-element.elementor-element-a493c95 .elementor-heading-title{font-size:30px;}}@media(max-width:767px){.elementor-1515 .elementor-element.elementor-element-a493c95 .elementor-heading-title{font-size:25px;line-height:1.2em;}.elementor-1515 .elementor-element.elementor-element-60436c9{--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-1515 .elementor-element.elementor-element-16c2237 .elementor-icon-list-item{font-size:14px;}.elementor-1515 .elementor-element.elementor-element-43bf822{--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1515 .elementor-element.elementor-element-b2fe7a5:after{content:"0.5";}.elementor-1515 .elementor-element.elementor-element-b2fe7a5 .elementor-post__thumbnail__link{width:100%;}}/* Start custom CSS for shortcode, class: .elementor-element-ec21eb0 */.reading-time {
  text-align: center;
  font-size: 16px;
  color: #00296B;
  font-family: "Publica Sans Round", Sans-serif;
}

.reading-time i {
  margin-right: 6px;
  color: #916EFC;
  font-weight: 100; /* Thin weight */
}/* End custom CSS */
/* Start custom CSS for theme-post-content, class: .elementor-element-b7b6c6d */@media (max-width: 480px) {
    /* H2 size for mobile */
    h2 {
        font-size: 22px;
        line-height: 1.3; /* Adjust for readability */
    }

    /* H3 size for mobile */
    h3 {
        font-size: 20px;
        line-height: 1.3;
    }

    /* H4 size for mobile */
    h4 {
        font-size: 18px;
        line-height: 1.3;
    }

    /* H5 size for mobile */
    h5 {
        font-size: 16px;
        line-height: 1.3;
    }
}

.wp-block-separator {
color:#ececec;
    border-top: 1px solid !important;
}/* End custom CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Publica Sans Round';
	font-style: normal;
	font-weight: 500;
	font-display: auto;
	src: url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Md.woff2') format('woff2'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Md.ttf') format('truetype');
}
@font-face {
	font-family: 'Publica Sans Round';
	font-style: normal;
	font-weight: 600;
	font-display: auto;
	src: url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Bd.eot');
	src: url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Bd.eot?#iefix') format('embedded-opentype'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Bd.woff2') format('woff2'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Bd.woff') format('woff'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Bd.ttf') format('truetype'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Bd.svg#PublicaSansRound') format('svg');
}
@font-face {
	font-family: 'Publica Sans Round';
	font-style: normal;
	font-weight: 300;
	font-display: auto;
	src: url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Thin.eot');
	src: url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Thin.eot?#iefix') format('embedded-opentype'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Thin.woff2') format('woff2'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Thin.woff') format('woff'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Thin.ttf') format('truetype'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Thin.svg#PublicaSansRound') format('svg');
}
@font-face {
	font-family: 'Publica Sans Round';
	font-style: normal;
	font-weight: 400;
	font-display: auto;
	src: url('https://ahtidahealth.com/wp-content/uploads/2025/05/PublicaSansRound-Lt.woff2') format('woff2'),
		url('https://ahtidahealth.com/wp-content/uploads/2025/05/publicasansround-lt-webfont.ttf') format('truetype');
}
/* End Custom Fonts CSS */